20 Questions with Ambassador Glauco Souza

Name: Glauco R. Souza Age: 43 City: Brasilia, Brazil … but live in Houston since 2003 and in the U.S. since 1989. Profession: Scientist and Entrepreneur Website: https://bon.ffprunningclubs.org Twitter: @glauco4 Been running since: a long time ago, but used to swim and play water polo before.  First Marathon was NYC in 1996, when there was no lottery or race-chip. What made you start? Out of the blue, decided to sign up for the NYC Marathon. Training program you follow: RW's Garmin-Ready Marathon Schedule: Sub-3:30 Best run/running experience: NYC 1996 and Houston 2013 Marathons Worst run/running experience: 2011 Chicago Marathon Dream training partner: running with friends Favorite running route: Memorial to Buffalo Bayou Pre-run food: avocado with honey and lime Post-run food: tacos or egg sandwich Training gadget: Garmin and water bottle Goals? run without dehydrating and enjoy my runs. Races this season? The Fall Warm-Up series (except the half marathon) Favorite non-running activities: water polo and volleyball Music: I enjoy all genres, but audiobooks and podcast when running