By Ambassador Lisa Chmiola It’s been 6 weeks since I started physical therapy for my hamstring strain. If you’ve been following along, you might recall that my injury will take closer to 3 months to heal versus a usual 6 weeks because my strain is in the tendon area of my muscle, not the “belly”
By Ambassador Daniel Barron I consider myself a friendly runner. Earlier this year I decided to conduct an experiment and put my friendliness to the test. For the entire month of April I would say “hello”, “good morning”, wave or give a head nod to every runner or walker I crossed or passed. Considering one
By Ambassador Heather Foley “I have to am running tomorrow.” The beginning of marathon training season is almost here and it is one of my favorite times of year second only of course to Houston Marathon week! The air is thick with the collective optimism and excitement for the adventure everyone is about to take
By Bryan Kreitz PR - those letters cause high fives to be passed around like a Hail Mary touchdown pass. Ok, maybe not that much, but it’s still awesome to say. I’m ready to hand out high fives now because I PR’d at a hot and humid June 7th race. Know how I am going
By Ambassador Lindsay McClelland Waking up at 4:30 a.m., hungry all the time, and remembering how much I love vaseline can only mean one thing...it’s marathon training season. My training has begun and I’m on my way to running my eighth and ninth marathons this year. I’ll be heading to the windy city to run
