What’s Your Reason to Run?

What’s Your Reason to Run?

By Ambassador Lindsay McClelland Everyone has a reason to run. For some it’s exercise, for others it’s competition. There’s no right or wrong reason to run, unless you stop having fun. I recently had the opportunity to spend an hour with Don Hall, a Licensed Chemical...
The Little Secret Runners Never Admit

The Little Secret Runners Never Admit

By Ambassador Heather Foley You know that feeling when you are running free and easy like a gazelle leaping through the meadow, soft sunlight warming your shoulders, a cool, gentle breeze wicking the beads of sweat from your brow as you run faster, and eventually you...
Slow but steady…

Slow but steady…

By Ambassador Lisa Chmiola It’s been 6 weeks since I started physical therapy for my hamstring strain. If you’ve been following along, you might recall that my injury will take closer to 3 months to heal versus a usual 6 weeks because my strain is in the tendon area...