by houmarathonstg | Dec 7, 2017 | Ambassadors, Marathon, Posts
The Chevron Houston Marathon is rapidly approaching which means those weekend long runs are getting longer! As the mileage increases finding ways break it up mentally can help. Here’s my tried and true tip (with some example methods) to manage the mental aspect of...
by houmarathonstg | Nov 14, 2017 | Ambassadors, Posts, Training Tips
Injury — the one word that strikes fear and distress into every runner’s heart. When I initially decided to write about injury prevention for this blog post I’d never experienced an injury before (besides a painful bout of Plantar Fasciitis here and there). I must...
by houmarathonstg | Oct 3, 2017 | Ambassadors, Marathon, Posts, Training Tips
Lessons Learned from my First Marathon Training Season Last year I experienced my first Marathon Training Season. I had a schedule to follow, a group to run with, a GPS watch and lots of body glide! What could possibly go wrong?! I ran my first half-marathon in...