The Race Within

The Race Within

For the longest time, I always wanted to be faster. To have the ability to to be as fast and run with the pack running a 6 minute miles. But you know what? Since as long as I’ve been running, I havenʼt been able to achieve that dream pace – and thatʼs OK!...
Running Through Life

Running Through Life

I used to tell people I would never move out of Texas for two reasons: No H-E-B and no Buc-ee’s. Primo Picks and Beaver Nuggets forever, y’all. But the real reason I never wanted to move out of Houston: the run community. These people could literally tell you my life...
7 Tips for Mental Marathon Recovery

7 Tips for Mental Marathon Recovery

Training for months for a marathon, or sometimes even a year can be exhausting, but there’s a training more than the physical and all the miles that goes into all of that preparation. It is our mental training. All of the physical process of our training can...
The Back of the Pack

The Back of the Pack

All my friends are faster than me. They know it. I know it. My friend, a local elite, will run twice around Memorial Park in the time I complete one loop. I’m a back of the packer. I claim it. I own it. I rock that title with the best of them. Why am I proud despite...