EXPO Speaker Schedule

Friday, January 13th

Time Speaker Affiliation Topic
11:30 – 12:00 Robert Key HMC Conquering Race Day Mental Demons
12:00 – 12:30 Christina Curry Memorial Hermann TBD
12:30 – 1:00 Ashley Benson runcoach Running the Houston Marathon – Final Tips
1:00 – 1:30 Anastasia Hansen ItsNotHouItsMe.com Discovering Houston Hot Spots on Race Weekend
1:30 – 2:00
2:00 – 2:30
2:30 – 3:00
3:00 – 3:30 Calum Neff Pushing for Your Best Marathon: Tips and Stories from Half & Marathon Stroller World Record Holder Calum Neff
3:30 – 4:00 Brett Singer Memorial Hermann Pre-Race Nutrition
4:00 – 4:30 Trevor Cottrell Memorial Hermann Cramping, Sodium & Glucose
4:30 – 5:00 Bernie Tretta HMC Meet the Athletes with Disabilities Field

Saturday, January 14th

Time Speaker Affiliation Topic
10:30 – 11:00 Robert Key HMC Conquering Race Day Mental Demons
11:00 – 11:30 Stacy Holden People of Memorial Park Sharing stories of runners from Memorial Park and how the course intersects with the Park
11:30 – 12:00 Pace Team Introductions HMC Pace Team Introductions
12:00 – 12:30 Ashley Benson runcoach Running the Houston Marathon – Final Tips
12:30 – 1:00 Charlie Gremillion Memorial Hermann Plyometrics for Runners – Performance & Injury Prevention
1:00 – 1:30 Anastasia Hansen ItsNotHouItsMe.com Discovering Houston Hot Spots on Race Weekend
1:30 – 2:00 Dennis Rogers HMC Strongman Deomonstration
2:00 – 2:30
2:30 – 3:00 Kim Gandler Memorial Hermann TBD
3:00 – 3:30 Joe Carey HARRA Houston Running Clubs- Who are They, Why Join and How to Start One?
3:30 – 4:00 Calum Neff Pushing for Your Best Marathon: Tips and Stories from Half & Marathon Stroller World Record Holder Calum Neff