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Master the Long Run – Mentally

The Chevron Houston Marathon is rapidly approaching which means those weekend long runs are getting longer! As the mileage increases finding ways break it up mentally can help. Here’s my tried and true tip (with some example methods) to manage the mental aspect of long distance running. BREAK IT UP We all have our methods

4 Tips to Prevent Injury

Injury — the one word that strikes fear and distress into every runner’s heart. When I initially decided to write about injury prevention for this blog post I’d never experienced an injury before (besides a painful bout of Plantar Fasciitis here and there). I must have been sending a sign to myself because just a

It’s About the Journey – #HouAmbassador Blog – Jeff Douse

Photo Credit: Payton Ruddock, Ruddock Visuals In a perfect world, marathon training goes something like this: (1) sign up for the race with ample lead time, (2) develop a training plan that optimizes the workload based on your unique running ability and goals, (3) execute the plan flawlessly, without injury and feel confident

2018 Chevron Houston Marathon and Aramco Houston Half Marathon Ambassador Application

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The Chevron Houston Marathon and Aramco Houston Half Marathon are seeking influential runners to represent our 2018 race. We’re looking for dedicated runners from the greater Houston area who love the Chevron Houston Marathon and Aramco Houston Half Marathon, are involved in the running community (both on the ground and online) and are ready

To Run Club or Not To Run Club?

By Ambassador Heather Foley You’ve signed up for the Chevron Houston Marathon or Aramco Houston Half Marathon. Great. You shared the screen shot of your registration on all your social media to enlist all your contacts to keep you accountable. Excellent. You got some really good running shoes based on your gait/foot (not based on

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